Week 1 of "Operation: Be Less Fat" is complete. To recap, my goals were:
1) Complete all three training wogs scheduled
Status: Completed. Went home for the holiday weekend and even squeezed in some extra long doggy walks on top of it all
2) Eat out less than 3 meals
Status: Completed. Though the fact that we had a huge cookout and I gorged myself on some super fattening ethnic foods probably wasn't the way to go about meeting that goal.
3) Don't skip lunch at work
Status: FAIL. I forgot lunch two days last week :(
So time for new goals this week
1) spend at least 30 minutes in my garden each night (weather permitting)
2) go out for a walk/jog 4 nights this week
3) stock my NEW office mini-fridge with healthy foods and snacks
No comments:
Post a Comment